Ingredients
1 artichoke, leaves trimmed and top cut
1/4 loaf old french bread
1 t melted butter
1/8 c shredded Parmesan cheese
1/2 tomato, diced
salt, pepper, olive oil
1/4 c lowfat mayonnaise
1 garlic clove
juice of half a lemon
1 roasted red pepper
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Directions
Steam artichoke in a boiling covered pan for 35 minutes or until fork tender. Let cool and then turn upside down and spread leaves out slightly. With a large spoon, scoop out the soft inside of the artichoke, just leaving outer leaves and heart.
While artichoke is steaming, put bread and butter in a food processor to make bread crumbs. When artichoke is prepared, drizzle with olive oil to help the stuffing stick and then alternate adding the Parmesan, breadcrumbs and tomato. Sprinkle with salt and pepper. Put in a baking dish and bake at 425 degrees for 8 minutes.
While artichoke is baking, add remaining ingredients to a food processor to make the red pepper mayo. Serve artichoke warm or at room temperature.
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